Force usa g6

Weight stacks with a 1:1 pulley ratio. Its counterbalanced Smith machine also makes it a good fit for personal training studios or PT clinics. Product Brand: Force USA Product In-Stock: InStock Buy the Force USA G12 – Use KING5 for 5% OFF »Force USA G12 vs G3 vs G6 vs G9 vs G10 vs G15 vs G20All of the Force USA all-in-one gym models have their own unique set of features and pros and cons. So it can be difficult to decide which is best for you.If you’ve read this full Force USA G12 review and you’re still unsure if this is the best unit for your needs, I urge you to read my Force USA G3, G6, G9, G10, G12, G15 & G20 review and buying guide. It will help you compare the different models across all the key features and specs.You can also read up on the different models by clicking the link below:Check Current Prices – Force USA G3, G6, G9, G10, G12, G15 & G20 »Don’t forget! My discount code KING5 will get you 5% off your entire order, regardless of which model you choose:P.S. A reminder to my Australian and Canadian readers — Remember that you also have access to my 5% off code (KING5) if you buy from GymAndFitness.com.au or ForceUSA.ca.

A 1:1 pulley ratio, which gives you a full 201 lbs of resistance each per weight stack (a 1:1 ratio means heavier max resistance but also larger increments; luckily you can easily achieve smaller increments by picking up a pair of weight stack adder weights)It has an extra-wide, reinforced frame that makes it more robust than some of the lower-priced G-Series models; plus it provides a better stretch on cable flies compared to models with narrower framesRead on to find out about ALL of its features, specs, attachments, pros and cons. By the end of this Force USA G12 review, you’ll know if this machine is the best all-in-one gym for you.RELATED POSTS:Force USA G3 in-depth reviewForce USA G6 in-depth reviewForce USA G9 in-depth reviewForce USA G10 in-depth reviewForce USA G15 in-depth reviewForce USA G20 in-depth reviewForce USA G3, G6, G9, G10, G12, G15 and G20 review & comparison guideUse the table of contents below to jump to any section of the Force USA G12 review:Table of ContentsWhat Comes with the Force USA G12?Force USA G12 DimensionsForce USA G12 Review: FeaturesSpace-Efficient DesignCost Saving DesignVersatile DesignBuild Quality & WarrantyPower RackFunctional TrainerLat Pulldown StationLow Row StationSmith MachineVertical Leg PressDip StationChin Up StationLandmine / Core TrainerSuspension Trainer RingJammer ArmsLeg Curl/ExtensionAccessory StorageWeight Plate StorageBarbell StorageOlympic AND Standard CompatibilityMissing Features on the Force USA G12Band Peg HolesBolt-down CapabilityForce USA Training AppShippingUS ShippingInternational ShippingWho Is the Force USA G12 Best for?Overall RatingForce USA G12 vs G3 vs G6 vs G9 vs G10 vs G15 vs G20What Comes with the Force USA G12?The Force USA G12 is a 10-in-1 machine. You can make it a 12-in-1 machine if you get the optional G12 upgrade kit.Here’s a high-level overview of the exercise stations that come standard:Power rackFunctional trainerLat pulldown station (includes leg holder attachment for the cable column)Low

Machine can take 20+ seconds if you’re adding or removing a lot of weight.The weight stack lets you very easily perform drop sets or supersets with virtually no rest between sets. It also means less moving around and handling weights between your sets. It makes you more efficient so you can focus more on actual training instead of preparing to train.It should also be pointed out that 2 people can use the pulleys at the same since each pulley cable is connected to its own weight stack. This is super helpful if you’re ever training with a partner. You save time because you don’t have to wait for each other to finish. This is also possible on the G3, G6, G15 and G20. But it’s not possible on the Force USA G9 or G10.Are selectorized weight stacks a “necessary” feature? No. But it is very convenient that can save you lots of time, energy and focus.It is a premium feature. So it comes at a cost compared to a plate-loaded setup. It’s $4,499, whereas the G10 plate-loaded unit is $2,999, the G9 plate-loaded unit is also $2,999 and the G3 plate-loaded unit is $1,999.However, if you have the budget and want the convenience and efficiency it affords, it’s worth it! You WILL love it, especially if you do a lot of bodybuilding style training where drop sets, supersets and short rest periods are essential.Why go with the Force USA G12 vs the Force USA G6 vs the Force USA G15? They both have selectorized weight stacks, plus the G6 is a full $1,000 less expensive…Well, the primary advantage of the Force USA G12 over the G6 or G15 is that G12 has a 1-to-1 pulley ratio. This means the amount of resistance is the same as the weight you select.So

Arms. The primary function of these is to catch the barbell at the bottom of the range of motion in case you fail on squat, bench press and other exercises.It has a protective rubber insert along the entire length of the top surface. This will protect the bar from scratches and also absorb some of the impact when you set it down or accidentally drop the weight.The Force USA G12 spotter arms are 15 inches long, just like the ones on the G6, G9, G10, G15 and G20. If they were just a bit longer — like the G3’s 17.5” spotter arms — it would be perfect. I usually take a fairly large step back when walking the weight out since I’m used to squatting in a full power rack. If I do the same walkout on the G12, I end up with the bar just past the end of the spotters at the bottom of the range of motion……Of course, the solution to this is easy. You just have to do a shorter walkout. It may be slightly annoying at first because you’ll be closer to the uprights. But you’ll get used to it within a couples of sessions.J-hooksThe Force USA G12 comes with a pair of j-hooks for racking and unracking the barbell on power rack exercises.They’re the same pair of j-hooks as the ones used on the G9.And they’re very similar to the G6, G10 and G15 j-hooks. Here are the main differences between the G12 j-hooks and these other ones:The G6 j-hooks have a redundant pop-pin security mechanism in the back.The G6, G10 and G15 j-hooks are not offset to the inside of the uprights. The G12 j-hooks are offset to the inside because the uprights are extra far apart on the G12; being offset ensures

Exercise selection.Buy the Force USA G12 – Use KING5 for 5% OFF »The functional trainer consists of two pulleys, each on its own column. The pulleys connect with cables to two separate weight stacks.The pulley columns are the same as the power rack uprights. The pulley, though, does not insert into the large j-hook holes on the front of the uprights. Instead, it inserts into the smaller holes on the inside of the uprights for its height settings.There are a total of 16 pulley height settings on each column, which is sufficient to do all the movements you need, at whichever angle you want to hit.To compare, here’s how many height settings the other G-Series units have:G3 = 22 height settingsG6 = 19 height settingsG9 = 16 height settingsG10 = 22 height settingsG15 = 22 height settingsG20 = 19 height settingsThe cable is 16″ high at the lowest pulley setting and 73″ high at the top setting. All the other settings are distributed evenly throughout these min and max heights.The pulley adjustment mechanism is designed so you can easily change the height setting with one hand. Considering how much you’ll be adjusting the pulley height, this is a nice feature to have. It makes every workout a little bit smoother and less tedious. The G20, G15, G10, G9 and G6 have the same design. The G3 has a different mechanism designed for two-hand operation. The Force USA G12’s standout feature is its selectorized weight stacks. The G20, G15 and G6 share this feature. The G3, G9 and G10 are both plate-loaded.No other feature will improve your workout efficiency more than selectorized weight stacks. The speed at which you can change the resistance is almost instant. You just move the pin to a different hole in the stack. Whereas, a plate-loaded

G3.The Force USA G12’s 3.75″ power rack hole spacing is the same as on the G9 and G6. It does not have the narrower “Westside” hole spacing that many powerlifters have come to know and love.If you’re unfamiliar, Westside spacing consists of ⅝” diameter holes spaced 1” apart in the bench press region and 2” apart everywhere else. This allows for extremely precise j-hook and spotter arm placement on all exercises, especially bench press.You should consider the G3, G10, G15 or G20 if Westside hole spacing is a must-have for you. They’re the only Force USA all-in-one gym models with close hole spacing. In fact, the G10, G15 and G20 all have uniform 1″ hole spacing; they don’t even have the 2″ spacing so it’s even more precise than traditional Westside spacing.It would’ve been nice if the Force USA G12 had Westside spacing. However, its 3.75″ hole spacing is still acceptable for most lifters. You’ll be able to set the j-hooks and spotter arms at the appropriate heights for safety and performance. You just won’t get the absolute “perfect” height on every single exercise.I consider hole spacing less than 4″ to be adequate for most use cases. Even a little more than 4″ can be okay. But you’ll quickly run into issues the further you go above that. The first issue is performance loss from an unnecessary range of motion during the unrack (e.g. unracking from a quarter-squat position). The second issue is a decrease in safety because you have to set the safeties much lower than the bottom of the range of motion to stop the bar in case of failure.Functional TrainerThe functional trainer is the focal point of the Force USA G12 all-in-one gym. It’s the single feature that delivers the greatest amount of versatility in terms of